FORAGE MEDICINE CLINIC: #InvokingTheSpiritOfHolisticMedicine!🪶

People take Amino Acid Supreme™ to rapidly supply free-form essential amino acids (EAAs), especially leucine, which activates the mTOR pathway for muscle protein synthesis (MPS), aiding those with low protein intake, poor digestion, aging-related muscle loss (sarcopenia), or high recovery demands.

🔑 Key Benefits
✅ Muscle preservation and growth: Leucine triggers MPS to build/repair lean mass, countering catabolism during illness, fasting, or intense training; studies show ~20% gains in mass/strength with EAA + resistance exercise.
✅ Faster recovery: Reduces soreness (DOMS), accelerates repair post-exercise, and supports energy via direct muscle metabolism of BCAAs, ideal for athletes or post-surgery.
✅ Optimized absorption: B6 and alpha-ketoglutarate boost uptake/metabolism without digestion burden; sugar/gluten-free for malabsorption or low-calorie needs.
It’s particularly valuable for older adults (enhances strength), active individuals (less fatigue), or anyone needing efficient protein building blocks beyond food.

✨ Dr. Anne takes Amino Acid Supreme™ because she does a LOT of bodywork, and it reduces next-day soreness. She is also 50+, is highly active, and works out a lot! (It is not her favorite tasting supplement, but it does have a higher profile of amino acids than other brands.)

Liposomal Fermented Turmeric by Codeage is a vegan capsule formula featuring organic, full-spectrum turmeric standardized to 95% curcuminoids, fermented for enhanced bioavailability, combined with liposomal phospholipid delivery (from non-GMO sunflower lecithin) and synergistic botanicals like black pepper, ginger, ashwagandha, boswellia, reishi, and apple cider vinegar.
People take it to overcome turmeric’s poor natural absorption (<5% for curcumin alone), leveraging fermentation (which activates curcuminoids into forms like tetrahydrocurcumin) and liposomes (protecting against GI degradation for 5-10x better uptake) to target chronic inflammation, joint discomfort, and oxidative stress.

🔑 Key Benefits
✅ Inflammation control: Curcumin inhibits NF-κB and COX-2 pathways, reducing pro-inflammatory cytokines (meta-analyses show 20-30% pain relief in arthritis).
✅ Joint & muscle support: Eases stiffness and soreness; boswellia/ginger amplify effects for mobility.
✅ Antioxidant defense: Neutralizes free radicals, supports liver detox (milk thistle/dandelion), and promotes brain health via BDNF upregulation.
✅ Gut & immunity: Fermented bitters aid digestion; black pepper boosts bioavailability by 2000% via piperine.

✨ Dr. Anne takes Liposomal Fermented Turmeric by Codeage because it is a powerhouse in joint and muscle support! She loves this combo because the added pepper boosts its bioavailability AND there are some beautiful synergistic botanicals listed in the lineup!

Hydrolyzed Multi Collagen Peptides Unflavored by Codeage is a premium powder blending five types of bioactive collagen peptides (I, II, III, V, X) from grass-fed bovine, chicken bone broth, beef bone broth, wild-caught fish, and eggshell membrane, delivering 18 amino acids like glycine, proline, and hydroxyproline for structural protein support.

People take it to replenish declining endogenous collagen production (which drops ~1% yearly after age 20), countering age-related breakdown in skin, joints, and gut lining, with hydrolyzed peptides ensuring high bioavailability (>90% absorption vs. native collagen).

🔑 Key Benefits
✅ Skin health: Boosts elasticity, hydration, and reduces wrinkles; RCTs show 12-week use improves dermal density by 5-10% via fibroblast stimulation.
✅ Joint & bone support: Type II collagen eases osteoarthritis pain (20-30% symptom reduction in meta-analyses) and maintains cartilage integrity.
✅ Gut integrity: Glycine/proline strengthen mucosal barriers, aiding leaky gut; supports digestion without carbs/fillers.
✅ Hair/nails & overall: Enhances brittleness resistance; versatile, non-GMO, keto/paleo-friendly for daily mixing.

✨ Dr. Anne takes Hydrolyzed Multi Collagen Peptides Unflavored by Codeage because she's over 50! Plus, it's great for skin, joints, hair, and nails!

Women’s Fermented Multivitamin by Codeage is a women’s multivitamin featuring vitamins, minerals, and herbal extracts fermented with probiotics for superior bioavailability, mimicking whole-food nutrient forms that enhance absorption by 1.6x or more (e.g., fermented zinc, B vitamins) while being gentle on digestion.
People take it to bridge dietary nutrient gaps—especially for women facing higher demands from hormones, stress, or aging—delivering pre-digested, active nutrients that bypass conversion steps required by synthetic forms, supporting energy, hormones, and immunity without GI upset.

🔑 Key Benefits
✅ Enhanced absorption: Fermentation unlocks nutrients with enzymes/co-factors, boosting uptake (e.g., B vitamins for energy metabolism) and creating new compounds like extra B vitamins.
✅ Energy & mood: Fermented B vitamins aid ATP production and neurotransmitter synthesis, reducing fatigue; ideal for hormonal fluctuations.
✅ Immune & bone support: Fermented vitamin D3, C, and zinc enhance immune response and calcium utilization for bones.
✅ Gut-friendly: Probiotic fermentation promotes microbiome balance, easing digestion even on an empty stomach; women’s blend adds targeted herbs like ashwagandha for stress/adrenals.

✨ Dr. Anne takes Women’s Fermented Multivitamin by Codeage. Over 90% of the US population is deficient in at least one essential vitamin or mineral, with specific shortfalls like vitamin D (up to 95% inadequate), vitamin E (84%), and others, such as A, C, calcium, and magnesium, affecting 45-70% of the population!

Liposomal NAD+ Ultra Sport by Codeage delivers 500mg of NAD+ (Nicotinamide Adenine Dinucleotide) per serving via liposomal phospholipid encapsulation for superior absorption, blended with resveratrol, quercetin, betaine anhydrous, riboflavin-5-phosphate, and methylcobalamin (B12) to boost cellular energy and repair.
People take it to counteract age-related NAD+ decline (drops 50% by age 50), which impairs mitochondrial ATP production, sirtuin activation, and DNA repair—especially athletes or those over 40 facing fatigue, slow recovery, or metabolic slowdown.

🔑 Key Benefits
✅ Energy & endurance: Elevates mitochondrial function for sustained ATP, reducing workout fatigue; users report all-day vitality and harder training sessions.
✅ Recovery & anti-aging: Activates sirtuins/PARP for muscle repair and cellular longevity; resveratrol amplifies NAD+ recycling.
✅ Cognitive edge: Supports brain NAD+ for focus, mental clarity, and stress resilience via neurotransmitter synthesis.
✅ Metabolic support: B12/betaine aid methylation/homocysteine control; liposomal form ensures 5-10x better bioavailability than standard NAD+.

✨ Dr. Anne takes Liposomal NAD+ Ultra Sport by Codeage because she's over 50! She likes it for it's anti-aging components, muscle repair, and mental clarity.